Akagawa Karate

Karate is an individual activity which will enable anyone to progress at their own pace, whether they are young, old, male, female, fit or not.

This is an ideal opportunity to learn self-defence in a controlled, supervised and safe environment.

We have 4 very dedicated instructors who are well experienced in making the most of anyone’s abilities.

With regular training, Karate will teach you not only self-defence skills but also teach restraint, build confidence, improve concentration and co-ordination.

Exercise is important for everyone to ensure you have a healthy mind and body. Karate unlike most forms of exercise will help to reduce stress levels.

What is Karate?

Karate is a Japanese martial art that uses punches, kicks, and other techniques for self-defense. It originated in Okinawa, an island off the coast of Japan, and is also known as karate-do. 

What does karate involve?

Kihon (Basics)

Karate practice also includes the basics of strikes, blocks, kicks, stances, and movements called kihon. 

Uchi (Striking)

Karate is primarily a striking art that uses punches, kicks, and other striking techniques.

Uke (Blocking)

Karate also involves blocking with the arms and legs. 

Kumite (Sparring)

Karate practice includes sparring, where techniques are applied against an opponent. 

Kata (Forms)

Karate practice also includes traditional patterns of movements called kata.